There's power in preparation.
the mihai approach to training.
Focus on the process. The results will follow. This attitude has guided me ever since I first set foot on the basketball court at the age of 13, to when I suited up for Coastal Carolina University in the NCAA.
Preparation is the single most important action an athlete take to become successful in their chosen field. I enjoy working with athletes of all ages and skill levels to show them how to train purposefully. Hard work is only one aspect of the equation.
Most games are won and lost before they’re ever played. Working with me, athletes learn powerful methods and techniques to ensure the mind and body are properly prepared for growth and success.
I learned to fall in love with the process through sport, but these techniques apply to other areas of life. Purposeful and strategic preparation helped me earn my Master’s at the age of 33, and saw me through to becoming a University Professor less than a year later.
Let me show you how to properly prepare for all the big moments in your life and career as well.